August 15, 2022


All Here For Your

Changing this one word in your thoughts can boost mental toughness and resilience, says performance coach: ‘It’s very easy’

1 min read

Why is it easier to give advice to a friend rather than to ourselves? Psychology expert Steve Magness, who has coached executives and sports teams like the Brooklyn Nets boost their mental strength, explains how a simple change to your inner dialogue can make you more resilient.

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